REFLEXOLOGY
Reflexology emerges as a method based on identifying disturbances & imbalances within the body, in order to find the most appropriate resolutions that help the patient restore harmony and balance. The fundamental concept of Reflexology lies in an approach that places the patient, the individual, at the centre, rather than focusing solely on their problem. It is a holistic discipline with relaxing effects, yet it still requires a high level of professionalism and in-depth expertise.
Zu Reflexology ("Zu" means "foot" in Chinese) draws from the Taoist view of humanity and illness, in which the cosmos and the human being exist in deep interconnection. This perspective leads to interpreting imbalances through an organic, psychosomatic, or energetic lens.
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This method is founded on the principle that the human brain is capable of processing the messages it receives and transmitting them to the organ or system experiencing a dysfunction.​
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Reflexology, a complementary therapy, works on the principle that specific points on the feet and hands correspond to different organs and systems in the body.
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It's believed to stimulate these points to promote relaxation, reduce stress and anxiety, and potentially alleviate pain.
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Some studies suggest reflexology may also improve sleep, boost mood, and enhance overall well-being.
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In summary, reflexes are vital for our safety, movement, and overall bodily functions. They are a fundamental part of our neurological system and provide essential protection and coordination. Additionally, therapies like reflexology may offer further benefits by stimulating these natural responses and promoting relaxation and healing.
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Join our SE1 reflexologist 1 hour session
​£120
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